01
We talk
You message me on WhatsApp and tell me your goal and how much time you have. No obligation.
Personal trainer · Elbasan
Training
Training
with purpose.
Personal training and programs built for you: with an assessment, a clear plan and progress tracking in an app.
NASM-CPT certified trainerElbasan and onlineShqip · English · Deutsch
NASM-CPT certified trainerI train too.
Races and running are part of my life. I never ask you to do what I don't do myself.
How it works
Four simple steps, from the first chat to results.
02
Assessment
A questionnaire, first measurements and a simple movement test, so I know where you are today.
03
Your program
You get your personal program: exercises, sets and rests, written clearly in the app.
04
Follow-up
You log your sessions, see your progress and we adjust the program when needed.
The Stervitu app
Every client gets an account in my app. Everything you need to keep going is in one place, on your phone.
- Your program day by day, with a video for each exercise
- Log sets and weights and see how you are growing
- Body measurements and progress charts
- A session calendar and medals for consistency
What clients say
“I like the way he explains, both digital and in person. He helps me fix my posture and do the exercises correctly.”
Common questions
Do I need experience?
No. We start where you are. The first assessment shows the starting point and the programme is built from there.
Where do we train?
In Elbasan, together, or online with a programme in the app and follow-up from me.
I have pain or a health condition.
Tell me from the start and check with your doctor before we begin. I don't diagnose, but I adapt training to your limits.
How do I use the app?
I create your account. You sign in with your email, see your programme, log sessions and follow your progress from your phone.
Ready to start?
Fill in the short form and message me. I reply personally and we talk, no pressure.